My ongoing delight of living in a physical body. When given a choice of uphill or downhill, always choose up.
Tuesday, August 24, 2010
Blog Slacker
Saturday, July 10, 2010
Harding Hustle Inaugural 30K - NOT!
Wednesday, July 7, 2010
Seeds Of Change
Who out there would like to easily grow your own food in your kitchen for 13 cents per pound? We would! We have decided to break out the sprout jars again.
Tuesday, June 29, 2010
Angela Reports
Hey guys! All work and no play. I love my new job though. They put me on full time so it's 8 to 5 every day.
Sunday, June 20, 2010
R.I.P. Jason Winn
Monday, June 14, 2010
Holcomb Valley 33 Mile Race
Just got back from our annual trip to Big Bear for the Holcomb Valley 33 mile / 15 mile race.
Monday, May 17, 2010
Rico Finishes Inaugural El Moro 50K -Rattlesnakes and All
I couldn't be more proud of my favorite training partner, Rico, who finished the inaugural El Moro 50K on Saturday!
Monday, May 10, 2010
First Dr. Cutter - Next: Dr. Needleman
Time for another rant about my knee. The bible says "and the word was made flesh" translation: what you talk about becomes reality. So it could be time to put my writing about the knee aside.
Sunday, May 9, 2010
90 Day Bikram Yoga Challenge Drop Out
I found out that one can over stretch. I stuck to the first 30 days of the Bikram Yoga challenge quite religiously. Yes, I was practicing in church. Here is how it went:
Tuesday, May 4, 2010
I Got A New Job!
Hey guys! I got a new job! Last week was kind of a tough week but it has a happy ending.
Monday, May 3, 2010
Day 30 - Done!!
Yesterday morning I completed day 30 of my 90 day Bikram Yoga challenge. How do I feel? Stretched, pulled, twisted, two inches increased in height, and like I've never sweat so much in my life. I don't think I've ever done this much working out. That even takes into consideration the mega miles put in for ultra marathon training.
Friday, April 23, 2010
Bikram Yoga 90 day Challenge-Day 20
I decided to celebrate day 20 of my Bikram 90 consecutive day challenge with a double workout. Not sure why I haven't done this before as I'm so fond of a good endurance event. When we got to the end of the 90 minute, 105 degree, 26 posture workout, I found myself feeling as though I was just getting warmed up. So I did both the 7am and the 9am class. It was amazing. The second class was easier than the first, as I was good and warmed up.
Tuesday, April 20, 2010
"Official" Diagnosis
See Jen Run.......Or Not
Who out there is in the mood for a party? Before you answer, I need to tell you that it's a big time, blow out of the year, Pity Party.
Friday, April 16, 2010
Creepy Cat Ladies
My kitty, "Baby" turned one year old! We had a birthday party for the litter. Here we all are. The guy in the photo is the vet, where we all got the kittens. They came from the animal shelter, where they were going to be euthanized. Their names are - from left - me and Baby, Dr. Lorber's girlfriend and Lola, Dr. Lorber and Lila, Michele and Mimi. And yes, the cake in the photo is on the diet. I hear there is a bed opening up in the Orange County Psych Ward.
Wednesday, April 14, 2010
Day Eleven
Tuesday, April 13, 2010
Sunday, April 11, 2010
Bikram's 90 day Challenge on 54 cents per day
Monday, April 5, 2010
Angela's Movie Review - "The Shift"
Wednesday, March 31, 2010
They're following me!
Okay guys, this is getting a little weird. These famous folk are following me around.
After much listening between he and the woman sitting next to him who was all excited about the magazines she was reading and the pajamas she had bought, I then heard “him” start singing a few bars of Steely Dan’s “Reeling in the Years” I finally unobtrusively turn around to see none other than Steven Tyler, lead singer of Aerosmith.
At first, I thought, “what a snob” for not wanting his picture taken. But when I got home, I did a google search, as the flight attendant told him to “have a good time tomorrow” and was wondering if he was going to be performing in town. The first thing that came up on the search was a picture of he and his girlfriend, (who he has reportedly been having problems with) taken one week earlier, at the Maui airport with their luggage on a Smarte Carte, another picture of him in front of the Enterprise car rental in Maui, and finally, the worst picture they could possibly find of him, supposedly taken prior to him going into rehab in December.
Why do I write about all this on a diet and fitness blog? Because Steven Tyler is a 61 year old athlete.
I know that many of you reading this blog are either ultra marathon runners, surfers, yogis etc. Because we need some fun in life, I have included the video from Aerosmith's sweet emotion you can watch it here. It's especially fun if you watch it all the way to the end. As many of us who consider ourselves athletes can attest, we've fallen prey to sports injuries. Can you imagine doing some of the gyrations Steven does, including that flip-over featured in the video, night after grueling night for forty years? Do you think that Kobe Bryant will be performing for his fans when he's 61? Not likely. I thought it was time for some honest reporting, and I also love a good celebrity sighting.
Here is the truth, according to a source (me) very close to the star: He ordered club soda with extra limes, salmon, no desert and black coffee. No alcohol. He was full of please and thank you's to the flight attendants. He was lovey dovey with his girlfriend. When I sneezed, he said "God Bless You" Of course I made it my business to get some kind of small talk in as we were exiting the plane and he was upbeat, positive, making jokes and eagerly talking to me about the change of weather from Maui to Los Angeles.
If you haven't figured out by now, the pictures taken of him are worth a lot of money. Usually accompanied by an unflattering commentary.
I later saw an interview in which he readily admits that he entered rehab due to the fact that he had surgery on both feet, caused by 40 years of running around like a maniac onstage, resulting in abuse of doctor prescribed opiates.
I know we as a culture like to "Throw the Christians to the Lions" I'm just glad no one was watching me on the flight because I drank two glasses of wine and ate the desert. Kudos to Steven for entertaining us all these years!
Sunday, March 28, 2010
There's No Place Like Home-Sez Who?
Tuesday, March 23, 2010
Bikram Yoga Maui- Dr. Wayne Dyer
Monday, March 22, 2010
Aloha from Maui!
Friday, March 12, 2010
Happy 22nd Birthday Angela!
The Baby of the family turned 22 yesterday! We had an amazing celebration, mother and daughter, relaxing at the spa at the Surf and Sand Hotel in Laguna Beach. We then were joined by family and friends for dinner at their oceanfront restaurant "Splashes" under a stunning Southern California sunset. Angela is blowing out the candles on her Funfetti cake, which is not exactly on the diet, but it was made with love by her beautiful mother. Love the most important ingredient on everyone's diet!
Sunday, March 7, 2010
Ask And You Shall Receive or Be Careful What You Ask For
Several years back I was enjoying a lovely early morning trail run with a beloved Ultra Buddy when we started talking about one of my ex's. I thought it was funny when I told him "I'd rather sit in poison oak than be with Good Ole' What's His Name"