I decided to celebrate day 20 of my Bikram 90 consecutive day challenge with a double workout. Not sure why I haven't done this before as I'm so fond of a good endurance event. When we got to the end of the 90 minute, 105 degree, 26 posture workout, I found myself feeling as though I was just getting warmed up. So I did both the 7am and the 9am class. It was amazing. The second class was easier than the first, as I was good and warmed up.
They offer five classes a day at the Laguna Beach studio. How many do you think I can do in one day? The challenge is on!
Get out there and do something physical this weekend. Happy Friday!